As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Living Life to the Full

Too much to do? Someone close to you is ill? Can’t sleep? Feeling lonely? The way you feel is affected by things that happen to you, and you feel bad because you’re in a vicious cycle. Learn how to stop the cycle!

Living Life to the Full is a mental health promotion course designed to help people deal with everyday life challenges and learn self-management skills using Cognitive Behavioural Therapy (CBT) principles. Course content and materials are practical and easily applied to everyday life situations. The course is suitable for people of all ages – from youth to seniors.

What you will learn:

Living Life to the Full helps people make a difference to their lives in eight enjoyable
90-minute sessions – one per week. This series is hosted in-person at NO COST. Open to
everyone and anyone dealing with stress, anxiety or just needing help in dealing with life’s challenges.

Friday Afternoons

Location: In-Person, Argyll Centre (6325 Gateway Blvd – Unit #132)
Timings: 11:00 AM – 12:30 pm

*Please note we will not be meeting on November 8, 2024.

To prepare for your session:

Please call our reception team with any questions you may have. 780.757.0900

What We Offer

Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.

MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!