As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Momentum Walk-In Counselling COVID-19 Response. As of April 5th, In-person, and Online Appointments Available. READ MORE.

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780-757-0900

If you are in need of immediate assistance, please contact the 24-hour Distress Line at 780-482-HELP (4357)

If you are in need of the National Suicide Prevention hotline, please call 9-8-8

Living Life to the Full - Virtual

Please Note: To get the most out of this group, participants use the
Living Life to the Full workbook ($35). Please contact the reception team
to place an order for your own copy.

Too much to do? Someone close to you is ill? Can’t sleep? Feeling lonely? The way you feel is affected by things that happen to you, and you feel bad because you’re in a vicious cycle. Learn how to stop the cycle!

Living Life to the Full is a virtual mental health promotion course designed to help people deal with everyday life challenges and learn self management skills using Cognitive Behavioural Therapy (CBT) principles. Course content and materials are practical and easily applied to everyday life situations. The course is suitable for adults 18+

Living Life to the Full helps people make a difference to their lives in eight enjoyable 90-minute virtual sessions – one per week. This series is hosted online via Google Meets. Participation comes with an associated $35 fee for accompanying workbooks. Open to everyone and anyone dealing with stress, anxiety or just needing help in dealing with life’s challenges.

What you will learn:

  • Self Confidence
  • Problem-Solving
  • Stress Management
  • Motivation
  • Dealing with unhelpful thoughts
  • Anger management

Wednesday Morning

Location: Online via Google Meets
Timings: 12:00 PM – 1:30 PM

  • September 17, 2025
  • September 24, 2025
  • October 1, 2025
  • October 8, 2025
  • October 15, 2025
  • October 22, 2025
  • October 29, 2025
  • November 5, 2025

To prepare for your session:

  • Accompanying workbooks: Please contact our reception team to place an order for your own individual workbook.
  • Virtual Access: The virtual access link will be emailed the morning of each session date. Please ensure your webcam and microphone works prior to joining the session.
  • If you would like to purchase your own booklet of notes, please click Here to purchase your own personal material.
  • Gender-inclusive: Everyone is welcome!
  • Consent form completion is required for participation.
  • If you are unable to attend for any reason after registration, please contact our reception team at 780-757-0900 at your earliest convenience!

Registration Closed.

Register For Our Virtual Living Life to the Full Group

Please call our reception team with any questions you may have. 780.757.0900

If you are in need of immediate assistance, please click here to contact the 24-hour Distress Line at 780-482-HELP (4357) or call 911

What We Offer

Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.

View All Groups

MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

Book An Appointment

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!