As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Momentum Walk-In Counselling COVID-19 Response. As of April 5th, In-person, and Online Appointments Available. READ MORE.

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780-757-0900
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If you are in need of immediate assistance, please contact the 24-hour Distress Line at 780-482-HELP (4357)

If you are in need of the National Suicide Prevention hotline, please call 9-8-8

Drop-In Support Groups and Workshops

What We Offer

Our Groups

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.

Anchor Men’s
Group

Drop-in Support group for men – exploring healthy relationships, coping with relationship breakdown, stress, anxiety and depression, substance misuse, self-confidence and self-identity.

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St. Albert Anchor Men’s
Group

Support group for men in St. Albert – exploring healthy relationships, coping with relationship breakdown, stress, anxiety and depression, substance misuse, self-confidence and self-identity.

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Anxiety & Depression Series

This is a 6 Week Psycho-Educational Support Group for Individuals who are Experiencing Anxiety and Depression. 

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Virtual Anxiety and Depression Workshop

This is a Monday Afternoon Workshop for Individuals who are Experiencing Anxiety and Depression. 

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Healthy Living with Bipolar

Maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. 
 
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Emotion Regulation
Series

This is a virtual 6-week psycho-educational and support group for individuals who are experiencing difficulty in managing difficult emotions.  
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Emotion Regulation Workshop

This virtual workshop is a condensed format of the weekly Anxiety & Depression Series for individuals who are dealing with Anxiety and Depression.
 
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Occupational Wellness Workshop

This virtual support group is designed for frontline workers and first responders experiencing burnout, trauma, or compassion fatigue, offering a safe space to explore mental wellness and self-care.
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Grief and Loss

This group is a psychoeducational support group. The aims of the group include improving the understanding of grief and loss, gaining support from other members and learning a variety of coping strategies. 
 
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Grief and Loss Workshop

Grief work requires attention, expression and compassion. This in-person grief workshop is an opportunity to engage with your grief through the activity of creating a remembrance ball and connecting with others who are grieving.
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Virtual Healing Trauma Support Group: Part 1

This virtual drop-in group is a weekly group that welcomes anyone who has been impacted by trauma, holding space for trauma experiences to foster healing. 
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Empowering Teens

Teens will come together to discuss various topics effecting teen mental health. Teens can anticipate to discuss topics related to anxiety, depression, managing expectations, self-esteem, and many more.
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Women's Wellness

This virtual drop-in Woman’s Wellness Group is a weekly group that welcomes women who are looking for a safe, genuine, and non-judgemental space to vent and share on a variety of topics, and gain support from other members in the group.
 
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Virtual ADHD Support Group

This is a virtual 6-week psychoeducational support group for individuals 18+ who are interested in exploring ADHD.

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Living Life to the Full Youth Group

This free, in-person series helps youth make a difference in their lives through eight fun and practical 90-minute sessions. Hosted weekly, it offers tools to manage stress, anxiety, and everyday challenges using CBT-based strategies. Open to all youth looking to build confidence and resilience.

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Virtual Living Life to the Full Support Group

This helps people make a difference to their lives in eight enjoyable 90-minute sessions – one per week. This series is hosted in-person at NO COST. Open to everyone and anyone dealing with stress, anxiety or just needing help in dealing with life’s challenges.

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Addiction Support Group

This group will run virtually on a weekly basis. The group will be free, voluntary, and open to men and women over 18. All are welcome, even if you may be just starting your journey by using harm reduction or working on maintaining an already-established abstinence from your addiction.
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Couples 4 Week Group Series

The workshop will be facilitated by Krista Yaskiw, a Couples Coach on a mission to revive relationships and help them thrive!

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Virtual Healing Trauma Support Group: Part 2 (Skill Building)

Virtual Healing Trauma Support Group. For female identifying participants only.

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Empowering Teens

Teens will come together to discuss various topics effecting teen mental health. Teens can anticipate to discuss topics related to anxiety, depression, managing expectations, self-esteem, and many more.
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If you are in need of immediate assistance, please click here to contact the 24-hour Distress Line at 780-482-HELP (4357)

If you are in need of a counselling session, please click the button to book an appointment.
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If you are in need of immediate assistance, please click here to contact the 24-hour Distress Line at 780-482-HELP (4357)

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MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

Book An Appointment

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!