As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Drop-In Support Groups and Workshops

What We Offer

Our Groups

We offer drop-in support groups and workshops, free of charge- courtesy of our funders and sponsors.

Anchor Men’s
Group

Drop-in Support group for men – exploring healthy relationships, coping with relationship breakdown, stress, anxiety and depression, substance misuse, self-confidence and self-identity.

Anxiety & Depression Series

This is a 6 Week Psycho-Educational Support Group for Individuals who are Experiencing Anxiety and Depression. 

Anxiety & Depression Workshop

This virtual workshop is a condensed format of the weekly Anxiety & Depression Series for individuals who are dealing with Anxiety and Depression.
 

Emotion Regulation
Series

This is a virtual 6-week psycho-educational and support group for individuals who are experiencing difficulty in managing difficult emotions.  

Emotion Regulation Workshop

This virtual workshop is a condensed format of the weekly Anxiety & Depression Series for individuals who are dealing with Anxiety and Depression.
 

Support & Recovery for First Responders

A psycho-educational support group will cover a variety of topics including: Post-Traumatic Stress Disorder, Compassion Fatigue, Anxiety, Depression, Burnout, Self-Care, and many more topics that the group identifies as important to them to discuss.
 

Healthy Living with Bipolar

Maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. 

Women's Group

This virtual drop-in Woman’s Wellness Group is a weekly group that welcomes women who are looking for a safe, genuine, and non-judgemental space to vent and share on a variety of topics, and gain support from other members in the group.
 

Grief & Loss Group

This group is a psychoeducational support group. The aims of the group include improving the  understanding of grief and loss, gaining support from other members and learning a variety of helpful coping strategies

Creating Healthy Relationships

This 1-day virtual workshop will allow participants to gain awareness and understanding of ways to cultivate healthy relationships in their life.

Request Appointment

Our Team Is Always Here To Talk With You

MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.