Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.
Drop-in Support group for men – exploring healthy relationships, coping with relationship breakdown, stress, anxiety and depression, substance misuse, self-confidence and self-identity.
Anxiety & Depression Series
This is a 6 Week Psycho-Educational Support Group for Individuals who are Experiencing Anxiety and Depression.
Healthy Living with Bipolar
Emotion Regulation Workshop
Grief and Loss
Grief & Loss Group
Creating Healthy Relationships
This 1-day virtual workshop will allow participants to gain awareness and understanding of ways to cultivate healthy relationships in their life.