Anchor Mens Group
Anchor Men’s Group
“Nobody should have to do this alone.”
Topics vary from week-to-week, but you can expect us to talk about coping with relationship breakdown, crisis, anger, stress, anxiety, depression, trauma, addiction, identity, grief, and healthy relationships. You can share as much or as little as you want, everyone is given the opportunity to speak.
Anchor Mens Support:
The group is facilitated by Dr David St. Arnault, Ph.D., Registered Psychologist, Nathan Foerger and Dennis Barrie, Registered Provisional Psychologists, Mallik Dhadwal, Jeremy Layton & Adam Hughes, Mental Health Therapists and supported by a counselling intern.
As many people struggle with the cultural and linguistic barriers in today’s society, we have developed an innovative service called Cantonese Cultural Wellness at Momentum Counselling Centre. We address topics about self-esteem issues in this one.
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops, free of charge- courtesy of our funders and sponsors.