Creating Healthy Relationships Workshop

“Healthy relationships are built on trust, communication, and respect.”

Momentum Counselling’s Creating Healthy Relationships workshop offers a safe, supportive, gender-inclusive space for participants to explore and enhance their interpersonal connections. This solution-focused workshop emphasizes practical tools and strategies to foster healthier relationships in various aspects of life.

Topics Covered

Identifying healthy and unhealthy patterns of coping
Effective relationship communication
Assertiveness and boundary-setting
Building and maintaining safe boundaries
Strengthening platonic and intimate partner relationships

You are welcome to share as much or as little as you like — everyone has the opportunity to participate.

Workshop Facilitation:

This workshop is facilitated by:

Kimberly Giddings, Registered Clinical Social Worker

Session Details

Next Session: Monday, December 8, 2025, from 11:00 AM to 3:30 PM
Format: Virtual session conducted via Google Meets
Please ensure you have a working webcam and microphone.
This workshop is offered periodically. Registration is required to receive the Google Meets link, which will be sent the morning of the session. (Please check your spam/junk folder.)

Registration & Donation

A signed consent form is required for participation and can be completed in-person or online via Jane.
We kindly request a $20 registration fee to help support our programs. Payment can be made in-person, over the phone, or by e-transfer to info@momentumcounselling.org.
Participation will never be restricted for individuals who cannot contribute the $20 fee.

How to Register

For more information and registration assistance, please contact our reception team at 780-757-0900 or email us at info@momentumcounselling.org.

Creating Healthy Relationships Workshop