Grief & Loss Workshop
Grief & Loss Workshop
“You do not have to grieve alone.”
Momentum Counselling’s Grief & Loss Workshop provides a safe, supportive, gender-inclusive space for participants to explore their grief, connect with others, and learn strategies to cope with loss. This 1-day workshop emphasizes practical tools to help support participants through their grief journey.
Topics Covered
- Coping with loss and grief
- Navigating feelings of sadness, anger, or guilt
- Adjusting to life changes after loss
- Building support networks
- Developing healthy coping strategies
Participants are encouraged to share as much or as little as they feel comfortable.
Workshop Facilitation
This workshop is facilitated by:
- Jody Cook, Registered Social Worker
Session Details
- Format: In-person at Momentum Counselling Clinic, 6325 Gateway Blvd, Unit #132
- Dates & Times: Offered periodically. Upcoming dates and times to be announced.
- This is a one-day workshop
Registration & Donation
- A signed consent form is required for participation and can be completed in-person or online via Jane.
- We kindly request a $10 registration fee to help support our programs. Payment can be made in-person, over the phone, or by e-transfer to info@momentumcounselling.org.
- Participation will never be restricted if you are unable to pay.
How To Register
For more information or registration assistance, please contact our reception team at 780-757-0900 or email us at info@momentumcounselling.org.
What We Offer
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.