As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Virtual Women's Wellness Group

Women's Wellness Group

– Brene Brown

This virtual drop-in Women’s Wellness Group is a bi-weekly group that welcomes woman who are looking for a safe, genuine, and non-judgemental space to vent and share on a variety of topics, and gain support from other members in the group. This group is a non-structured group with an emphasis on group sharing. Topics vary from week-to-week but you can expect us to talk about everyday stressors, relationship issues, difficult emotions, hardships, effects of Covid on emotional and physical functioning, grief and loss, and many more. You can share as little or as much as you want, everyone is given the opportunity to speak.

Tuesday Evenings – Bi-Weekly


You will receive the link the morning of your virtual group session.  Please ensure you check your spam folder for this email. 

Women's Wellness Group

Please call our reception team with any questions you may have.


Hear From Our Facilitators:

Please call our reception team with any questions you may have. 780.757.0900.

What We Offer

Drop-In Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.



With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!