Virtual Women's Wellness Group

Women's Wellness Group

– Brene Brown

This virtual drop-in Women’s Wellness Group is a bi-weekly group that welcomes woman who are looking for a safe, genuine, and non-judgemental space to vent and share on a variety of topics, and gain support from other members in the group. This group is a non-structured group with an emphasis on group sharing. Topics vary from week-to-week but you can expect us to talk about everyday stressors, relationship issues, difficult emotions, hardships, effects of Covid on emotional and physical functioning, grief and loss, and many more. You can share as little or as much as you want, everyone is given the opportunity to speak.

Tuesday Afternoons – Bi-Weekly


You will receive the link to access this virtual session, one day prior. Please ensure you check your spam folder for this email. 

Women's Wellness Group

This drop-in group is facilitated by Jennifer MacKinnon, Canadian Certified Counsellor

Please call our reception team with any questions you may have. 780.757.0900.

What We Offer

Drop-In Support Groups and Workshops

We offer drop-in support groups and workshops, free of charge- courtesy of our funders and sponsors.