St. Albert Men's Anchor Group

No Cost Men's Anchor Group

“Nobody should have to do this alone.”

The St. Albert Men’s Anchor Group provides a safe, supportive space for men to
connect, share experiences, and work on personal growth. This group is open to
residents of St. Albert and participation is free of charge.

Topics Discussed

Topics vary from week to week, but often include:

  • Coping with relationship breakdown
  • Crisis, anger, stress, and anxiety
  • Depression and trauma
  • Addiction and identity
  • Grief and loss
  • Building healthy relationships


You are welcome to share as much or as little as you like — everyone has the
opportunity to speak.

Group Facilitation

This group is facilitated by:

  • Jesse Howard, Registered Provisional Psychologist
  • Troy Farn, Registered Provisional Psychologist
  • Cole Geake, Registered Social Worker
  • Evan Anderson, Mental Health Clinician

Session Details

  • In-Person Sessions: Tuesdays, 6:30 – 8:30 PM at the St. Albert Family
    Resource Centre (#10A, 215 Carnegie Dr.)

Registration

How To Register

For more information or assistance in registering, please contact our
reception team at 780-757-0900 or email us at
info@momentumcounselling.org.

Hear From Our Facilitators:

What We Offer

Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.