Momentum Blogs

    Welcome, 2023 and the Year of the Rabbit! If you are like me, you are completely ready for new beginnings in this new

Kindness is free. As we enter the final month of 2022 and approach the holiday season, there looms a collective heaviness that is palpable.  Everywhere

Have you heard about our Anchor Men’s Group? Over 60 percent of our clientele identify as male.  That is 20 percent higher than the national

October 2nd to 8th-Mental Health Awareness Week 1 in 3 Canadians are struggling with their mental health.  Pretty sobering statistic –  especially considering that 32

Goodbye, summer…. I hope you all enjoyed the hot summer, it is really too short in our corner of the world.  For me, fall is

The stats are in.  We have been busy helping folks here at Momentum, and our numbers prove it.  I am so proud to share how