Couples 4-Week Group Series
Momentum is providing a new group for couples. For adults who are Dating, Engaged,
Common-law or Married – best for those who wish to enhance an already “good” relationship. Using the workshop material from Dr. John Gottman, the content is specifically designed to help partners improve their friendship and learn meaningful communication and conflict management skills.
The workshop will be facilitated by Krista Yaskiw, a Couples Coach on a mission to revive relationships and help them thrive! She has worked as an Addiction Counsellor for the past 17 years specializing in supporting individuals and couples who struggle with addiction and mental health.
In her private coaching practice, she sees individuals, couples, and facilitates Gottman couples’ workshops to strengthen relationships. She is also the author of The Daily Check-in: A Journal for Couples, a simple tool that promotes connection and communication.
Krista offers education (using talks and video) and support (using partner-to-partner exercises). Sharing with other workshop participants is optional and Krista facilitates each session so that activities are fun, insightful and informative.
What you will learn:
- Learn some of the most common (and biggest) communication mistakes and how to avoid/fix them.
- Develop skills in managing conflict constructively.
- Learn effective tools to reach a compromise and work through issues that keep coming up
- Get to know your partner all over again and reconnect as friends.
Pre-registration is required and the couples are expected to attend all 4 dates. Sponsored by our generous funders so there is no cost to participants.
In-person at Momentum in our group room.
Wednesday Evenings
Location: #132, 6325 Gateway Blvd. (in the Argyll Centre). Free parking located on the North side of the building, beside our office.
Timings: 6:00 PM – 8:00 PM MST
- November 6, 2024
- November 13, 2024
- November 20, 2024
- November 27, 2024
To prepare for your session:
- No Cost: Free thanks to the generosity of our funders.
- Gender-inclusive: Everyone is welcome!
- Space is limited: Please pre-register to secure your spot!
- Consent form completion is required for participation.
- If you are unable to attend for any reason after registration, please contact our reception team at 780-757-0900 at your earliest convenience!
Please call our reception team with any questions you may have
780.757.0900 or email info@momentumcounselling.org
Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.
