Virtual Healthy Living with Bipolar
Healthy Living with Bipolar
“See, you have a gift. People with Bipolar Disorder are very very sensitive. Much more than ordinary people. They are able to experience emotions in a very deep and intense way. It gives them a different perspective of the world.” -Preeti Shenoy
Topics Discussed
Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. The goal is to develop personal strategies that will help reduce the intensity and frequency of symptoms.
Thursday Afternoons
3:00pm-4:30pm
- October 6, 2022
- October 13, 2022
- October 20, 2022
- October 27, 2022
- November 3, 2022
- November 10, 2022
- November 17, 2022
- Weekly on select Monday afternoons from 3:00pm-4:30pm.
- Providing a safe space to support those that have been diagnosed with Bipolar, identify living with Bipolar and support people of loved ones living with Bipolar
- Sessions include handouts, discussions and professional support
- This drop-in group is facilitated by Samantha Pekh, RPsych and supported by a counselling intern
- You will receive the link to access this online session, one day prior. Please ensure you check your spam folder for this email.
The group is facilitated by Samantha Pekh, Registered Psychologist and supported by a counselling intern.
Please call our reception team with any questions you may have. 780.757.0900
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops, free of charge- courtesy of our funders and sponsors.
