Virtual Healthy Living with Bipolar
Healthy Living with Bipolar-Virtual
“See, you have a gift. People with Bipolar Disorder are very very sensitive. Much more than ordinary people. They are able to experience emotions in a very deep and intense way. It gives them a different perspective of the world.” -Preeti Shenoy
Topics Discussed
Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. The goal is to develop personal strategies that will help reduce the intensity and frequency of symptoms.
Monday Afternoons
4:30pm-6:30pm
You will receive the link the morning of your virtual group session. Please ensure you check your spam folder for this email.
- April 7, 2025
- April 14, 2025
- April 28, 2025
- May 5, 2025
- May 12, 2025
- May 26, 2025
Please note: There will not be a meeting on April 21st or May 19th.
To prepare for your session:
- Weekly on select Monday afternoons from 4:30pm-6:30pm.
- Providing a safe space to support those that have been diagnosed with Bipolar, identify living with Bipolar and support people of loved ones living with Bipolar
- Sessions include handouts, discussions and professional support
- You DO NOT need to attend previous sessions to drop into a session
- No cost thanks to Funding from the Wellness Network
- Facilitated by Canadian Certified Counsellor Rhian Wight
Please call our reception team with any questions you may have. 780.757.0900
Hear From Our Facilitators:
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.
