Virtual Healthy Living with Bipolar

Healthy Living with Bipolar-Virtual

“See, you have a gift. People with Bipolar Disorder are very very sensitive. Much more than ordinary people. They are able to experience emotions in a very deep and intense way. It gives them a different perspective of the world.” -Preeti Shenoy

Topics Discussed

Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. The goal is to develop personal strategies that will help reduce the intensity and frequency of symptoms.  

Thursday Afternoons 


The group is facilitated by Samantha Pekh, Registered Psychologist and supported by a counselling intern. 

Please call our reception team with any questions you may have. 780.757.0900

What We Offer

Drop-In Support Groups and Workshops

We offer drop-in support groups and workshops, free of charge- courtesy of our funders and sponsors.