As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Virtual Healing Trauma Support Group: Part 2 (Skill Building)

Virtual Healing Trauma Support Group. For female identifying participants only.

Please NOTE: Participants must have taken at least 3 sessions of the Part 1 Healing Trauma: Foundations group series, to be a part of this group, Part 2 Healing Trauma: Skill Building.

Trauma can impact the mind, body, and spirit, leaving individuals seemingly stuck in a cycle of unhelpful patterns of behaviours, and emotion dysregulation.

In Part 2: Healing Trauma: Skill Building, we will expand on some of the concepts discussed in Part 1: Healing Trauma: Foundations, with the addition of some new topics. This group will include facilitator-lead activities and group discussions around concepts such as: Human rights, processing of trauma through the implementation of DBT skills, bottom-up approaches to healing, the impact of core beliefs and thinking traps, boundaries, self-care, and self-compassion.

What you will learn:

Pre-registration is required and the couples are expected to attend all 4 dates. Sponsored by our generous funders so there is no cost to participants.

In-person at Momentum in our group room.

Monday Evenings

Timings: 6:00 PM – 8:00 PM MST

NOTE: You will receive the link the morning of your virtual group session. Please ensure you check your spam folder for this email.

To prepare for your session:

PLEASE CONTACT TO REGISTER. 780.757.0900

What We Offer

Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.

MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!