Virtual Healing Trauma
Virtual Healing Trauma Group
An aim of this group is to provide tools and skills to assist participants in becoming “unstuck” and moving forward with healing and growth. Some topics of discussion include:
- Understanding trauma and healing
- Self-care
- Creating boundaries and utilization of mindfulness practices to hold space for trauma experiences and foster healing
This group is a psychoeducational support group. The aims of the group include improving the understanding of grief and loss, gaining support from other members and learning a variety of helpful coping strategies.
Monday Afternoons
February 26 – March 25, 2024. 12:00 – 2:00 pm.
Location: Virtual
You will receive the link the morning of your virtual group session. Please ensure you check your spam folder for this email.
Virtual Healing Trauma Group
- Please have a pen and piece of paper if you would like to take notes
- No cost thanks to Funding from the Wellness Network
- Session includes handouts and professional support
- Drop-in group so registration is required to attend each session
- Intake paperwork is required to receive the link to gain access to the session
- You DO NOT need to attend previous sessions to drop into a session
- In order to continue our mission of maintaining accessible, low cost services, you may be subject to a no show or late cancellation fee. If you are unable to attend for any reason, please ensure you cancel your booking on the Jane app or contact our reception team at 780-757-0900 at your earliest convenience
What We Offer
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.
