Grief & Loss Support Group
Grief & Loss Support Group
“You do not have to grieve alone.”
Momentum Counselling’s Grief & Loss Support Group provides a safe, supportive space for individuals to explore their grief, share experiences, and connect with others navigating similar losses. The group is solution-focused, offering tools and strategies to support participants through their grief journey.
Topics Discussed
Topics vary from week to week, but often include:
- Coping with loss and grief
- Navigating feelings of sadness, anger, or guilt
- Adjusting to life changes after loss
- Building support networks
- Developing healthy coping strategies
Participants are encouraged to share as much or as little as they feel comfortable.
Group Facilitation
This group is facilitated by:
- Jody Cook, Registered Social Worker
Session Details
- Dates: Wednesdays, October 2 – November 13, 2025 (no session on October 30)
- Time: 4 PM – 6 PM
- Location: In-person at Momentum Counselling Clinic, 6325 Gateway Blvd, Unit #132
- This is a drop-in group, so you may register for whichever dates work best for you.
- October 2, 2025
- October 9, 2025
- October 16, 2025
- October 23, 2025
- November 6, 2025
- November 13, 2025
Registration & Donation
- A signed consent form is required for participation and can be completed in-person or online via Jane.
- We kindly request a $10 donation per session to help support our programs. Payment can be made in-person, over the phone, or by e-transfer to info@momentumcounselling.org.
- Participation will never be restricted if you are unable to donate.
How to Register
For more information or registration assistance, please contact our reception team at 780-757-0900 or email us at info@momentumcounselling.org.
What We Offer
Drop-In Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.