Virtual Healing Trauma Support Group: Part 1 (Foundations)
Virtual Healing Trauma Support Group
Virtual Healing Trauma Support Group. For female identifying participants only
Please Note: This is PART 1 of the Healing Trauma series. To register for Part 2 (Skill Building), you must attend at least 3 sessions from Part 1.
Trauma can impact the mind, body, and spirit, leaving individuals seemingly stuck in a cycle of unhelpful patterns of behaviours, and emotion dysregulation.
An aim of this group is to provide tools and skills to assist participants in becoming “unstuck” and moving forward with healing and growth. Some topics of discussion include:understanding trauma and healing, self-care, creating boundaries, and utilization of mindfulness practices to hold space for trauma experiences and foster healing.
Monday Evenings
Timings: 6:00-8:00 PM
You will receive the link the morning of your virtual group session. Please ensure you check your spam folder for this email.
- November 18, 2024
- November 25, 2024
- December 2, 2024
- December 9, 2024
- December 16, 2024
Virtual Healing Trauma Support Group:
- Please have a pen and piece of paper if you would like to take notes
- No cost thanks to Funding from GoA - Ministry of Mental Health & Addiction
- Session includes handouts and professional support
- Drop-in group so registration is required to attend each session
- Intake paperwork is required to receive the access link
- You DO NOT need to attend previous sessions to drop in
- In order to continue our mission of maintaining accessible, low cost services, you may be subject to a no show or late cancellation fee. If you are unable to attend for any reason, please ensure you cancel your booking on the Jane app or contact our reception team at 780-757-0900 at your earliest convenience
What We Offer
Support Groups and Workshops
We offer drop-in support groups and workshops- courtesy of our funders and sponsors.
