Mental Health Co-Pilots
Mental Health Copilots Mental Health Copilots Need help finding and booking a mental health provider that fits your needs? Momentum
Mental Health Copilots Mental Health Copilots Need help finding and booking a mental health provider that fits your needs? Momentum
Skills for Social Anxiety Group (Virtual) Skills for Social Anxiety (Virtual) This group may be right for you if you
Virtual Coping with Anxiety and Depression Series Coping with Anxiety and Depression Series “There is hope, even when your brain
Virtual Coping with Anxiety and Depression Workshop Coping with Anxiety and Depression Workshop This virtual Anxiety and Depression workshop is
Grief & Loss Workshop Grief & Loss Workshop “You do not have to grieve alone.” Momentum Counselling’s Grief & Loss
Virtual Healing Trauma Support Group: Part 2 (Skill Building) “Build on the skills you’ve learned and continue your healing journey.”
St. Albert Men’s Anchor Group No Cost Men’s Anchor Group “Nobody should have to do this alone.” The St. Albert
Virtual Healing Trauma Support Group: Part 1 (Foundations) Virtual Healing Trauma Support Group “Begin your healing journey with foundational skills
Anxiety & Depression Support Group Anxiety & Depression Support Group Please Note: Momentum Counselling kindly requests a $20 per session
Emotional Regulation Workshop Emotional Regulation Workshop “Learn practical strategies to manage emotions and build resilience.” Momentum Counselling’s Emotional Regulation Workshop