As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

Virtual Healing Trauma Support Group: Part 2 (Skill Building)

“Build on the skills you’ve learned and continue your healing journey.”

This is Part 2 of the Healing Trauma series and is designed to build upon the skills learned in Part 1. This virtual group for women emphasizes practical strategies to help participants continue processing trauma, improve coping skills, and strengthen resilience.

Participation Requirements

  • Participants must have attended at least 3 sessions of Part 1.
  • This is a closed group, so pre-registration prior to the first session is required

What you will learn:

Pre-registration is required and the couples are expected to attend all 4 dates. Sponsored by our generous funders so there is no cost to participants.

In-person at Momentum in our group room.

Topics Covered

Topics may include:

  • Applying trauma-informed coping strategies
  • Advanced mindfulness and grounding techniques
  • Emotional regulation and self-care practices
  • Developing healthy boundaries
  • Strengthening resilience and interpersonal skills

Group Facilitation

This group is facilitated by:

  • Kimberly Giddings, Registered Clinical Social Worker
  • Janet Vancaeseele, Canadian Certified Counsellor

Session Details

  • Format: Virtual via Google Meets
  • Dates: October 20, 27; November 3, 10, 17 2025
  • Time: 12:00 PM – 2:00 PM
  • Please ensure you have a working webcam and microphone.
  • The access link will be sent the morning of each session. Please check your spam/junk folder if you do not see the email.

Registration & Donation

How to Register

To register, please contact our reception team at 780-757-0900 or email us at info@momentumcounselling.org.

 

What We Offer

Support Groups and Workshops

We offer drop-in support groups and workshops- courtesy of our funders and sponsors.

MOMENTUM WALK-IN COUNSELLING COVID-19 RESPONSE

NEW! IN-PERSON APPOINTMENTS AS WELL AS ONLINE APPOINTMENTS AVAILABLE!

With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email info@walkinedmonton.org or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!