As of June 19, 2023, Momentum's new address is #132 6325 Gateway Blvd Edmonton, AB T6H 5H6

November is Men’s Health Awareness Month! Congrats to the Momentum Mental Health Awards Nominees!

Have you heard about our Anchor Men’s Group? Over 60 percent of our clientele identify as male.  That is 20 percent higher than the national average for men seeking mental health support.  Here is my theory – the secret to our success providing support to men comes from the Anchor Men’s Group.  This group has been running since 2014, hosts up to 30 men virtually each week and runs 51 weeks a year!  There is no cost to participants thanks to our funders-The City of Edmonton, Living Hope-A Community Plan to Prevent Suicide in Edmonton and FCSS Edmonton. 

Since January 2022, The Anchor Men’s Group has hosted 845 men, 231 new participants, in over 72 sessions equalling 144 hours.  The participants main reasons for attending are most commonly anxiety and depression, substance use and relationship breakdown.  The Anchor Men’s Group facilitators have developed a safe, welcoming environment for men to support each other through common issues.  Fathers and sons attend together, friends come to support their buddies and end up staying for themselves.  We are so proud to offer this unique and much needed group, for more information check out the Anchor Men’s Group through our website. This Men’s Health Awareness month, Movember Canada is rallying to support men’s mental health and suicide prevention.  Check out their amazing campaign.


We would like to congratulate all of the nominees for the Momentum Mental Health Awards! We are grateful to our sponsor, Alberta Blue Cross, for  supporting us to recognize all nominees with a certificate of their achievements as well as a $75 gift card to the delicious Stanhope Eatery! 

Workplace Mental Health: Robert Manolson, Carrie Chase and Zita Dube-Lockhart

Researcher/Clinician: Simone Moniz, Vanessa Foley

Media: Jenan Nasserdeen, Krista Malden, Morgan Black

Leader: Ethan Nicholas, Mary Logan, Noreen Sibanda

Innovation is Service Delivery Through the Pandemic:  Timiro Mohamed

Elected Official: The Honorable Matt Jeneroux, MP Edmonton Riverbend

Community Organization: Narissa Kanji, Peris Wasonga, YEG Mental Health

Congratulations to all for your outstanding contributions to mental health!

Please help us help our community.  We need you, more than ever.

As always, we couldn’t do what we do without you!

If you would like to assist us in providing low-cost, quality mental health support, please consider donating.  As a registered charity, you will receive a tax receipt.  Thanks for helping keep the Momentum!



With the health, safety and comfort of our clients and team members being our first priority, we are transitioning to in-person counselling on Tuesdays and Thursdays by appointment only, beginning April 1st. We will continue to offer all of our services virtually as well. When booking your preferred method, please watch for ‘in person’ or ‘virtual’ offerings in the schedule.

Should you have any questions please email or call us at 780 757-0900.

If you require immediate assistance please contact the Distress Line at 780-482-4357, Access 24/7 at 780-424-2424 or 911.

Angela Morris is a Certified Life and Mindset Coach, known for her commitment to personal development and empowerment. As a devoted mother of four, Angela’s life journey is a testament to healing and recovery with an unshakable belief in limitless possibilities, even in the face of adversity.

Angela’s coaching approach blends empathy and empowerment, helping clients reshape their mindsets to unlock their true potential and walk boldly in their purpose. She is a vocal advocate for women’s well-being and mental health, leveraging her own experiences to support others who have, or who are overcoming past traumas.

Her career as a life coach, born from enduring extreme challenges, is a testament to the power of mindset in achieving personal growth and happiness. With Angela, you will embark on a transformative journey to self-discovery and transformation!